Welcome

Welcome Seekers of Inner Peace and Purpose,

  • Are you tired of holding yourself back with fears and doubts, and second-guessing yourself?
  • Would you love to say no when you want to without worrying that you’ll have to feel guilty later or worse; hurt your important relationships?
  • Are you longing to express your true talents and who you truly are?
  • Are you tired of watching other people achieve success while you’re still wishing and dreaming?
  • Are you wanting to bring a dream you’ve had for a long time into the reality of your own life?

So many of us think that we’re alone in not having the confidence and calm we desire. Everyone else looks so good – on the outside. I want to tell you that you are not alone.

I’ve used to be there myself. During my training as a therapist, I was given an assignment to ask three friends to choose from a very long list of words and choose three words that described me. All three friends picked the word “anxious” to describe me. I was mortified. I had discovered that my anxiety and mental turmoil were clearly visible to the people around me. I wanted to get rid of the anxiety or at least hide it away from the world so no one could see it but I didn’t have a clue as to how to do that.

I tried meditating but had only very limited success with feeling calm occasionally. The only thing that seemed to help was vigorous exercise like cross-country skiing for miles. After exercising, I felt relaxed with all the endorphins my body was releasing. But the calm and confidence didn’t last to the next day and I certainly couldn’t go skiing every day or even every season.

I changed careers several times, hoping to find real success and confidence in myself but these qualities continued to elude me.

It wasn’t until I discovered coaching that my life began to change into what I truly wanted. I entered a coach training program and the first part of that program was getting coached myself. Being coached, I started to get clear on what I needed to let go of so I could have the peace that I desired.

As I coached others, I discovered my deep love of showing others the path back to expressing who they truly are – before they were taught to not listen to their own heart and inner guidance and the anxiety and self-doubt had set in.

With coaching, I discovered my purpose and the incredible joy it brings me. So, you see I’ve been on this journey myself, so I know it’s possible for you.

Stressed needn’t be the first word you use to describe yourself!

There is a solution for you. Imagine getting excited about experiencing results like these:

Inner Peace:

  • You can say “no” when you want to and feel good about it.
  • You feel confident and good about yourself and you have high self-esteem.
  • You are making decisions easily that you are happy with later.
  • You know simple and easy-to-use techniques you can use to calm yourself anytime and anywhere.
  • You trust and love yourself.

Purpose:

  • You know what would make your life meaningful and joyous.
  • You’re living your dream while sharing your unique talents.
  • You know how to access your heart and inner wisdom to make decisions that you know are right for you.
  • You’re living a life that feels satisfying, joyful, and even soulful.

“As soon as you trust yourself, you will know how to live.” –Goethe

My Resources for You:

Resource One: A relaxing complimentary meditation, Listening to the Wisdom of Your Heart, you can use to receive loving guidance from your own heart.

You’ll also receive my ezine, Inner Peace and Purpose, which has an article each month focused on how you can create more inner peace or bring your dreams into reality. All my tips are simple yet powerful steps you can take today to live with more peace, meaning, and purpose.

Resource Two: Sign up for a complimentary Discover Your Path to Inner Peace and Purpose Consultation Call.

Benefits for you:

  • Create clarity around the life you really want to be living (focused on inner peace or purpose or both).
  • Find out the essential building blocks for the life you really want to be living.
  • Discover the #1 thing blocking you from having that life.
  • Identify the most powerful actions that will move you towards the life you desire.
  • Complete the Consultation with the excitement of knowing EXACTLY what to do next to start living the life you truly want.

Apply for a Coaching Consultation with Annie

Client Success Stories:

More Energy and Time for Yourself

Annie’s coaching has helped me to create a vision for the life I want to have and I am living it! I am making practical goals and easily accomplishing them. I have completed a lot of unfinished projects (such as completely de-cluttering my home) that I didn’t realize were sapping my energy. I used to live for the weekend but now I make more time for myself and feel relaxed and energetic. I’m also eating healthier and losing weight! (And now, she’s rediscovered and achieved her dream of moving back to her childhood hometown.)

Caroline Kramer, MD

Getting Unstuck

Annie’s support and encouragement helped me move out of a period of being stuck and operating on automatic pilot back to a joyful life filled with energy and enthusiasm.

M.S., retired teacher

No Longer Procrastinate

Annie’s coaching really helped me connect with what I want out of life, helped me to become more organized, and set up a schedule to get things done and no longer procrastinate. She also helped me to find out what I really want in my work life. Annie is a creative and inspiring coach, who is able to move you along without being critical and help bring out your own best inner resources.

Gail Sandow

Taking it step by step, I’ll show you how to let go, at your own pace, of what’s standing in the way of you expressing who you truly are. Usually, this is what you were taught as a child that just wasn’t right for you.

Rather than trying to push yourself forward, I’ll show you how to listen within, honor your heart and inner wisdom and move forward with joy.

Apply for a Coaching Consultation with Annie

What’s New

Your Peaceful Heart Meditations CD

Don’t forget to sign up for my Ezine, Inner Peace and Purpose. Simply fill in your name and email in the box at the top-right of this page. You’ll receive inspiration and tips for living a life with heart and soul. Sign up now, and get the free meditation, “Listening To The Wisdom Of Your Heart.” It’s my gift to you.

If you have any questions, please don’t hesitate to contact me.

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